As the end of summer comes into sight, here is a sweet treat that makes use of the remaining blueberries of the season. Using a

Here at Intuitas Integrative Wellness, our goal is to educate our clients to the point where they become well informed advocates for their own health.

How often have you told yourself that you will stop eating sugar tomorrow, only to find yourself elbow deep in chocolate the next morning? How

Herbal lore has it that during an outbreak of the plague in France, a large number of grave robberies took place. At a time where

Keeping our respiratory system strong is of paramount importance, especially during this unprecedented time of the COVID-19 outbreak. I was inspired to write this blog